Food fermentation workshops

An introduction to the ancient art of preserving food with salt and plant based ingredients to nurture a healthy microbiome.

Plenitude workshops walk you through simple techniques of fermenting vegetables, giving you insights into the benefits of combining foods with prebiotic and probiotic potency, adapted to your needs and tastes, and adopted into your daily routines.

Calendar

    Nurturing gut health

  • Rock Farm Market, Slane, Co. Meath, C15 FNP4
  • €45

    Counting Our Microbes

    Learn DIY Kefir Lemonade Making and Stencil a Tote Bag; a workshop for adults and children (ages 4–12)

  • Rock Farm Market, Slane, Co. Meath, C15 FNP4
  • €50 per adult and child pair