Food fermentation workshops

An introduction to the ancient art of preserving food with salt and plant based ingredients to nurture a healthy microbiome.

Plenitude workshops walk you through simple techniques of fermenting vegetables, giving you insights into the benefits of combining foods with prebiotic and probiotic potency, adapted to your needs and tastes, and adopted into your daily routines.

Nurturing gut health

  • The Green Door Market, Old Naas Rd, Bluebell, Dublin, D12 XCY2
  • €35