Food fermentation workshops

An introduction to the ancient art of preserving food with salt and plant based ingredients to nurture a healthy microbiome.

Plenitude workshops walk you through simple techniques of fermenting vegetables, giving you insights into the benefits of combining foods with prebiotic and probiotic potency, adapted to your needs and tastes, and adopted into your daily routines.


    Nurturing gut health

    Hosted by Sarah&Olive

  • Maximum 10 places
  • €45
  • All materials plus lunch included

    Nurturing gut health

    Hosted by The EcoShack

  • The EcoShack, 49 Main Street, Cavan
  • €40
  • All materials included